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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Jun 12, 2015:

activity # timemileskm+m
  Cycling1 30:00 9.44(3:11) 15.2(1:58)
  Total1 30:00 9.44(3:11) 15.2(1:58)

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Fr

Friday Jun 12, 2015 #

8 PM

Cycling (Stationary bike in gym) 30:00 [3] 15.2 km (1:58 / km)

At the Airport Hotel at Sydney International Hotel. Decided to do a pre-dinner spin on the bike in the gym to get the long flight out of my legs and to work up an appetite before dinner. Good little session.

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