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Training Log Archive: AC

In the 1 days ending May 16, 2015:

activity # timemileskm+m
  Cycling1 2:01:32 31.13(3:54) 50.1(2:26) 496
  Total1 2:01:32 31.13(3:54) 50.1(2:26) 496

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Sa

Saturday May 16, 2015 #

7 AM

Cycling 2:01:32 [3] 50.1 km (2:26 / km) +496m 2:19 / km

Out early on the road bike. Cool grey morning but a holiday long weekend meant that the traffic was pretty light. Headed out to Versaille and then into the countryside. Turned around near Chateaufort and enjoyed the tailwind back home. Felt pretty tired on the way out but picked up on the way back. Good ride.

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