Training Log Archive: ACIn the 1 days ending May 11, 2015:
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Monday May 11, 2015 #
8 PM
Cycling 52:00 [3] 27.0 km (1:56 / km)
Took advantage of daylight saving and a lovely sunny warm evening (28 deg at 7pm!) to head down to Longchamp for a few laps. Good interval training as set a steady pace for a while then jumped onto passing peletons to try and hang for as long as possible before falling off the back. Not in great shape as couldn't hang on for a full lap, but a good workout nonetheless.