Training Log Archive: ACIn the 1 days ending Jun 30, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| Su |
Sunday Jun 30, 2013 #
Note
slept:7.0
Flew down to Nairobi in Kenya today. Excellent flight and watched the amazing desert scenery pass underneath the plane. Decided to bring the running shoes and have a crack at a run while down here (just here for 2 days for work). Hopefully the muggers won't be out at 6am!