Training Log Archive: AC

Very late night last night and feeling like crap today. But decided to try and squeeze in a short run between meetings. As chance would have it, bumped into Nick and Mike in teh change room and so started out with them. Steady 15 min warm-up and then headed back to the office with 5 x 2 min H / 1 min E. Pace pretty pathetic (4.24, 4.25, 4.20, 4.16, 4.22) and HR issues again (this time I put it down to late nights and stress of too many things to be done and not enough time).

Venice not looking too good this weekend with floods and very high tide forecast for Sunday. If this comes about then the starts will be delayed (no good to me as it was going to be tight to get to the airport anyway) or the race will be cancelled (in which case I will have a lovely relaxing weekend in Venice).