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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Oct 15, 2012:

activity # timemileskm+m
  Running1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)

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Mo

Monday Oct 15, 2012 #

6 AM

Running 35:00 [3] 7.0 km (5:00 / km)
shoes: Kayano Sep 2012

Hyderabad, India. Easy treadmill run in the hotel gym. Kind of good fun to use the treadmill - set it on a random hill course and just jogged along.

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