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Training Log Archive: AC

In the 1 days ending Mar 15, 2012:

activity # timemileskm+m
  Running1 55:00 6.09(9:02) 9.8(5:37)
  Total1 55:00 6.09(9:02) 9.8(5:37)
averages - sleep:5

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Th

Thursday Mar 15, 2012 #

7 AM

Running 55:00 [3] 9.8 km (5:37 / km)
slept:5.0 shoes: Asics Kayano - Mar 2012

Marseille. Easy run around the streets, including a big climb up to see a church on a hill near the coast. Pretty foggy morning so didn't get to see much of the view unfortrunately. Traffic horrendous, suburbs crowded and and chaotic, pavements broken and crowded. So an interesting run all up.

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