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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Jan 2, 2012:

activity # timemileskm+m
  Running1 56:23 6.03(9:21) 9.7(5:49)
  Total1 56:23 6.03(9:21) 9.7(5:49)
averages - sleep:7

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Mo

Monday Jan 2, 2012 #

7 AM

Running 56:23 [3] 9.7 km (5:49 / km)
slept:7.0 shoes: Asics 17 - Oct 2011

Hanmer Springs, NZ. Hilly run through the local forests, following a lot of single track. Felt pretty good for most of the run and really enjoyed it.

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