Running hills (Sicily holiday) 45:00 [4] ** 7.8 km (5:46 / km)
slept:7.0 shoes: kayano 12.5
Modica. Fantastic town for street orienteering and so took a town map and made a bit of a course up and down the hills. Modica is in a steeply sided valley with layers of streets and stairs up each side in a real jumble of lanes and alleys. It would make a sweet O-map. The map of course was a bit misleading as some roads were not there or were cut off, but it was great fun to go racing around early on a Sunday morning and really putting in an effort up the stairs and down the streets. Nice way to finish off teh holiday training.
