Running long 1:20:00 [3] 17.0 km (4:42 / km)
shoes: Asics Gel Kayano 15
Evening run around the Bois, to Porte maillot, down teh Champs Elysee, Concorde and back along the Sein. Good run, felt okay for most of it, until starting to tire with 10-15 mins to go.