Orienteering race (3 Days of Fonty) 28:02 [5] *** 3.8 km (7:23 / km)
spiked:12/13c shoes: Jalas
Day 2 of Fontainebleau 3 Days. 1st place in 28.02, about a minute ahead of teh others. Very good race. Spiked teh controls and really felt like I was running hard and reading the map well. Ran out of steam for the last few controls and couoldn't get much pace going, so dropped a bit of time there. Only real problem was number 12 where I wasn't quite sure where I was coming into the control and was lucky to be guided in by Nick. So, pulled back a minute from Jacky, but still a long way behind. Really put myself into a hole on that first day.