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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Apr 24, 2009:

activity # timemileskm+m
  Cycling1 1:00:00 19.88(3:01) 32.0(1:53)
  Total1 1:00:00 19.88(3:01) 32.0(1:53)

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Fr

Friday Apr 24, 2009 #

Cycling 1:00:00 [3] 32.0 km (1:53 / km)

Longchamp. First time on the bike for a while. Windy day but kept up a good pace at the head of a reasonable pack.

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