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Training Log Archive:
AC
In the 1 days ending Apr 24, 2009:
activity
#
time
miles
km
+m
Cycling
1
1:00:00
19.88
(3:01)
32.0
(1:53)
Total
1
1:00:00
19.88
(3:01)
32.0
(1:53)
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Fr
Friday Apr 24, 2009
#
Cycling
1:00:00
[
3
] 32.0 km (1:53 / km)
Longchamp. First time on the bike for a while. Windy day but kept up a good pace at the head of a reasonable pack.
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