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Training Log Archive: AC

In the 1 days ending Feb 28, 2009:

activity # timemileskm+m
  Cycling1 3:58:00 65.87(3:37) 106.0(2:15)
  Total1 3:58:00 65.87(3:37) 106.0(2:15)

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Sa

Saturday Feb 28, 2009 #

Cycling long ((road)) 3:58:00 [3] 106.0 km (2:15 / km)

Dampierre circuit with a couple of additional loops, with Brian and Phil. Plus a few laps around Longchamp at the end to get over 100km. Crazy big groups whizzing around Longchamp on the weekend. Around 50 in the peleton we joined, doing around 45kph - hard work at the end of the ride.

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