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Training Log Archive: AC

In the 1 days ending Feb 26, 2009:

activity # timemileskm+m
  Orienteering1 51:00 4.35(11:44) 7.0(7:17)
  Total1 51:00 4.35(11:44) 7.0(7:17)

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Th

Thursday Feb 26, 2009 #

Orienteering tempo 51:00 [3] *** 7.0 km (7:17 / km)

Map run in Foret des Fausse Reposes near Ville d'Avray. Forest relatively dry for a change and some signs of spring on the trees.

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