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Training Log Archive:
AC
In the 1 days ending Feb 24, 2009:
activity
#
time
miles
km
+m
Cycling
1
1:30:00
27.96
(3:13)
45.0
(2:00)
Total
1
1:30:00
27.96
(3:13)
45.0
(2:00)
«
»
1:30
0:00
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Tu
Tuesday Feb 24, 2009
#
Cycling
tempo
1:30:00
[
3
] 45.0 km (2:00 / km)
Around Longchamp with Andrew. Broke spoke in front wheel on a line sprint near the end of the ride.
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