Training Log Archive: mindsweeper

In the 1 days ending Mar 22, 2009:

activity

time

miles

Endurance (low intensity)

1:09:28

Race

16:05

Total

1:25:33

1:25

0:00

Endurance (low intensity) long (Orienteering) 1:09:28 [1]

Field checking at Spring Lake.

Race tempo (Orienteering) 16:05 [4]

Test ran one of the Spring Lake courses.