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Training Log Archive: ndobbs

In the 1 days ending Aug 5, 2015:

activity # timemileskm+m
  orienteering1 42:30 4.14(10:16) 6.66(6:23) 5223c
  trail run1 10:00
  Total1 52:30 4.14 6.66 5223c

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We

Wednesday Aug 5, 2015 #

1 PM

orienteering 42:30 [4] *** 6.66 km (6:23 / km) +52m 6:08 / km
23c

Scottish 6day #3
Darnaway

Middle distance, ran fast, two stupid mistakes, but the fastest (and easiest?) orienteering I've done in a long while.
http://obasen.orientering.se/winsplits/online/en/d...
C • Are you Thierry in disguise? 2

trail run 10:00 [3]


S6D - Day 3 Darnaway - C41 - Splits

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