Training Log Archive: immyIn the 1 days ending Nov 13, 2014:
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Thursday Nov 13, 2014 #
6 AM
Running 30:00 [2]
In Hastings for BASIC course, learning how to look after sick patients in ICU. Amazing course.
Went for a run on the treadmill to test my glute. It wasn't very good.
Went for a run on the treadmill to test my glute. It wasn't very good.
Strength and conditioning 30:00 [1]