Training Log Archive: CharlWardIn the 1 days ending Apr 15, 2009:
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Wednesday Apr 15, 2009 #
Warm Up/Down 10:00 [3] 0.5 mi (20:00 / mi)
Not enough, but the usual.
Orienteering 18:13 [3] 3.14 km (5:48 / km) +10m 5:43 / km
HALO Lincolnshire Poacher, Event 1 at Cottagers Dale Wood.
Did the short course, probably should have done long but I wanted a rest really.. Missed football training to go because it was rubbist last week anyway :P
Had a good run despite going off thw rong way to number one, bit hesitant but i always am :)
Did the short course, probably should have done long but I wanted a rest really.. Missed football training to go because it was rubbist last week anyway :P
Had a good run despite going off thw rong way to number one, bit hesitant but i always am :)