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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtruns

In the 1 days ending May 29, 2012:

activity # timemileskm+ft
  Running1 2:45:00 20.0(8:15) 32.19(5:08) 2500
  Total1 2:45:00 20.0(8:15) 32.19(5:08) 2500
averages - sleep:8.5

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Tu

Tuesday May 29, 2012 #

11 AM

Running 2:45:00 [2] 20.0 mi (8:15 / mi) +2500ft 7:23 / mi
slept:8.5 shoes: NB MT110

Winfield campground to Apostle Basin and then continued on the CDT, felt okay.

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