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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: airman

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running15 15:06:14 105.63(8:35) 170.0(5:20)
  Trails6 7:11:32 39.89(10:49) 64.2(6:43)
  Running Treadmill6 5:34:37 38.53(8:41) 62.0(5:24)
  Total27 27:52:23 184.05(9:05) 296.2(5:39)

Individual entries not listed for report periods longer than a month.

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