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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Aug 22, 2012:

activity # timemileskm+m
  Running1 50:54 6.21(8:11) 10.0(5:05)
  Total1 50:54 6.21(8:11) 10.0(5:05)

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Wednesday Aug 22, 2012 #

Running 50:54 [3] 10.0 km (5:05 / km)
shoes: Brooks Adrenalin GTS

Steady run in the wind and drizzle.

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