Run (Belair) 1:25:00 [3] 16.0 km (5:19 / km)
Met Jenny, John, Zara & Lauren at Belair at 7am. It was much cooler up there than down on the plains! We ran up to the tap along the tracks at the north side of the park (fun running along the single track beside the deep gully to upper falls - I love that track) and then continued east along the train line out of the top end of the park. I've never been this way, so it was all new scenery. Then we turned off down a little track under an oak tree down to Station Road, up to Upper Sturt Rd and along a little way past the tennis courts and then back down through the park via Long Gully. Nice run, but my legs protested a little at having to run in the heat. I'm having trouble eating enough because I'm too hot, which means I don't have lot's of energy for running. Why don't they invent some kind of high-carb fruit that's cold and crunchy? Like a super-carb mango-apple! Yeah. Hello biology project for next year...
