Training Log Archive: CanadianIn the 1 days ending Jun 18, 2009:
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Thursday Jun 18, 2009 #
Cycling (tavel) 1:10:00 [1] 31.34 km (2:14 / km)
shoes: GIANT - Defy
felt very slow in the morning - I'm not sure why.
the bike ride home was quite wet but a much better ride then the morning. Had some energy in me anyway and took it around Z2
the bike ride home was quite wet but a much better ride then the morning. Had some energy in me anyway and took it around Z2
Orienteering (night-o) 1:16:30 [2] ***
Robbie set up a very fun night-o course on the Timm Rd map. Thanks Robbie!
I didn't orienteer very well tonight and took it slow and careful. No big mistakes but tons of bobbles. I reoriented well though. Some significant compass bearing mistakes.
I didn't orienteer very well tonight and took it slow and careful. No big mistakes but tons of bobbles. I reoriented well though. Some significant compass bearing mistakes.
Orienteering warm up/down (control pick-up) 47:30 [1] ***
shoes: Alpina st30
picking up controls from Robbie's course