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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cricketk

In the 1 days ending Aug 19, 2011:

activity # timemileskm+m
  walk/shuffle1 45:00 4.35(10:21) 7.0(6:26) 80
  Total1 45:00 4.35(10:21) 7.0(6:26) 80

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Fr

Friday Aug 19, 2011 #

6 PM

walk/shuffle (Bold Park) 45:00 [3] 7.0 km (6:26 / km) +80m 6:05 / km
shoes: Asics Trabuco 11 WR

Trotted along with Leah who was probably trying not to fall asleep.

Time a guess. Distance an estimate.

I'm kind of enjoying this no GPS, no heartrate thing.

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