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Training Log Archive: TimGood

In the 1 days ending Oct 10, 2004:

activity # timemileskm+m
  orienteering1 6:02:06 16.16(22:25) 26.0(13:56) 68521 /30c70%
  Total1 6:02:06 16.16(22:25) 26.0(13:56) 68521 /30c70%
averages - sleep:2

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Sunday Oct 10, 2004 #

orienteering (highlander) 6:02:06 [3] 26.0 km (13:56 / km) +685m 12:18 / km
spiked:21/30c slept:2.0

Hudson Highlander IX. 9am. Drove up morning of the race. Out of shape so took it fairly easy from the beginning. Still faded on the last map and made some questionable route choices. Did most of the course with Mark Cornish. Splits and comments are posted.

Highlander - Splits

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