Training Log Archive: benjw

In the 1 days ending May 10, 2011:

activity

time

miles

Strength & Core

1:00:00

Running

5:00

Total

1:05:00

1:05

0:00

7 AM

Strength & Core 1:00:00 [1]

In the gym. Feeling tired (as in not enough sleep) and not very motivated, but managed one set of everything, and I'm glad I went.

6 PM

Running 5:00 [2]

Coaching at clubnight, running during warm up/silly games.