Orienteering training 39:36 [4] 5.5 km (7:12 / km) +3m 7:11 / km
spiked:9/11c shoes: Adidas Trail Response
Tuesday-uni-training. O-training on the campus and hardwald. Still tired from the trade fair and the sleepless nights, so took the short loop.
Orienteering OK, apart from a silly 1 min. mistake on 2 and a slight hesitation on 11. Running felt slow, but seems to have been not to bad...