Training Log Archive: FabiIn the 7 days ending Jan 10, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Endurance 31:14 [2] 4.75 km (6:35 / km) +105m 5:55 / km
(injured)
Running - Cross Country race 26:52 [5] 6.5 km (4:08 / km) +105m 3:49 / km
(injured)
Running - Endurance warm up/down 18:32 [2] 3.5 km (5:18 / km) +55m 4:55 / km
(injured)
Running - Interval 20:00 [5] 5.0 km (4:00 / km)
(injured)