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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fabi

In the 1 days ending Sep 8, 2012:

activity # timemileskm+m
  Orienteering - Training1 42:16 4.35(9:43) 7.0(6:02) 17524 /25c96%
  Total1 42:16 4.35(9:43) 7.0(6:02) 17524 /25c96%

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Sa

Saturday Sep 8, 2012 #

10 AM

Orienteering - Training 42:16 [3] *** 7.0 km (6:02 / km) +175m 5:22 / km
spiked:24/25c (injured)

Entraînement technique.

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