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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fabi

In the 1 days ending Sep 6, 2012:

activity # timemileskm+m
  Orienteering - Training1 33:49 4.04(8:22) 6.5(5:12) 12524 /25c96%
  Total1 33:49 4.04(8:22) 6.5(5:12) 12524 /25c96%

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Th

Thursday Sep 6, 2012 #

5 PM

Orienteering - Training 33:49 [3] *** 6.5 km (5:12 / km) +125m 4:45 / km
spiked:24/25c (injured)

Entraînement technique.

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