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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fabi

In the 1 days ending Aug 19, 2009:

activity # timemileskm+m
  Running - Endurance1 20:12 2.17(9:17) 3.5(5:46) 105
  Total1 20:12 2.17(9:17) 3.5(5:46) 105

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Wednesday Aug 19, 2009 #

Running - Endurance 20:12 [1] 3.5 km (5:46 / km) +105m 5:01 / km
(injured)

WOC 2009

Endurance lente sur chemins mais toujours mal aux pieds (ampoules). Sensible amélioration cependant.

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