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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fabi

In the 1 days ending Feb 23, 2009:

activity # timemileskm+m
  Running - Endurance1 42:14 4.97(8:30) 8.0(5:17) 100
  Total1 42:14 4.97(8:30) 8.0(5:17) 100

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Mo

Monday Feb 23, 2009 #

Running - Endurance 42:14 [3] 8.0 km (5:17 / km) +100m 4:58 / km

Endurance lente de regénération entre Nismes, Petigny et Frasnes... par les bois évidemment.

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