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Training Log Archive: Seamus

In the 1 days ending Oct 13, 2014:

activity # timemileskm+m
  Cycling1 35:48 7.71(4:39) 12.4(2:53) 238
  Total1 35:48 7.71(4:39) 12.4(2:53) 238

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Mo

Monday Oct 13, 2014 #

8 AM

Cycling (ITW) 35:48 [3] 12.4 km (2:53 / km) +238m 2:38 / km

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