Training Log Archive: andrea balakova

Bike ride on the road and trails of Seymour Valley with Magnus. Not too many people out in the forest. Went all the way to the Hatchery to see little salmon having lunch. Very nice light and views with snow right above us. Seymour Road, Coho trail, Road again, fun Hydraulic connector down, the whole Fisherman's trail with a very long boardwalk and the lovely Homestead trail up. Stop for coffee at the End of the Line and up the hill home.
29*0.33=9.5

Cross Canada Challenge
3632.2 - land
151.7 - water


View across Canada in a larger map

C • Feels like you've been in O... 2

Infrared Sauna for 15 minutes. Yin Yoga with Mike. Stretches.
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