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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: levitin

In the 1 days ending May 15, 2015:

activity # timemileskm+m
  Road running1 36:27 4.0(9:07) 6.44(5:40)
  Total1 36:27 4.0(9:07) 6.44(5:40)

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Fr

Friday May 15, 2015 #

Road running 36:27 [1] 4.0 mi (9:07 / mi)
ahr:143 max:165 shoes: BA14

Out and back from work. Such a pleasure to run outside once the street sweepers have removed all the sand, grit, lottery cards, and other gunk from the sides of the streets.

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