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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: levitin

In the 1 days ending Dec 15, 2014:

activity # timemileskm+m
  Road running1 23:11 2.0 3.22
  Total1 23:11 2.0 3.22
  [1-5]1 19:11

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Mo

Monday Dec 15, 2014 #

3 PM

Road running 19:11 [1] 2.0 mi (9:35 / mi)
shoes: BA11

Out and back on the rail trail.

Road running warm up/down 4:00 [0]

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