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Training Log Archive: Molls

In the 31 days ending Oct 31, 2009:

activity # timemileskm+m
  Yoga3 2:15:00
  Running1 45:00 3.98(11:19) 6.4(7:02)
  Total4 3:00:00 3.98 6.4

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Thursday Oct 29, 2009 #

Yoga 45:00 [2]

The usual class of yoga...

Thursday Oct 22, 2009 #

Yoga 45:00 [2]

Usual class...

Monday Oct 19, 2009 #

Running intervals 45:00 [3] 6.4 km (7:02 / km)

Went interval running with Emy!!! Did the hill eight times!!! Still had a bruised knee from falling on the rock hard... :p had to go up slowly and walk down the hill... :(

Thursday Oct 15, 2009 #

Yoga 45:00 [2]

Usual class...

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