Training Log Archive: MollsIn the 31 days ending Aug 31, 2009:
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Sunday Aug 30, 2009 #
Orienteering race 1:22:40 [3] 7.0 km (11:49 / km) +125m 10:50 / km
Had a pretty good race other than control 2, 8 & 13... F-20; 1st
Saturday Aug 29, 2009 #
Orienteering race 52:41 [4] 4.2 km (12:33 / km) +120m 10:59 / km
This was not a good race for me... i made sooo many mistakes...
F-20; 2nd
F-20; 2nd
Friday Aug 28, 2009 #
Orienteering race 20:59 [4] 2.1 km (10:00 / km) +80m 8:24 / km
Had a good race other then control 2 and 7. F-20; 1st
Sunday Aug 16, 2009 #
Running 9:08 [3] 2.0 km (4:34 / km)
This was a really good run... I was running to my Aunts house!!!
C • 1
Running warm up/down 12:00 [1] 2.0 km (6:00 / km)
I was just taking a slow nice jog home from my Aunts house...
Saturday Aug 15, 2009 #
Strengh 30:00 [3]
Did a core workout with Polina!!! Lots of fun!!! So much more fun with somebody else!!! I was really sore today, so had some troubles on some of the excercises...
Friday Aug 14, 2009 #
Running 10:51 [3] 2.5 km (4:20 / km)
Got Eric out running!!! :p It was fun having company!!!
Biking 8:47 [3] 2.5 km (3:31 / km)
Went along side with Eric running... I pushing him to go faster!!!
Running warm up/down 12:00 [1] 2.0 km (6:00 / km)
Went on a cool down with Eric...
Thursday Aug 13, 2009 #
Strengh 30:00 [3]
Did my first core with Emily... It was really hard but soooo much fun!!! I would totally do it again with her any day!!!
Wednesday Aug 12, 2009 #
Running 31:00 [3] 6.0 km (5:10 / km)
I had a fun run!!!