Training Log Archive: MollsIn the 28 days ending Feb 28, 2011:
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Monday Feb 28, 2011 #
Knee Stretching 10:00 [3]
Saturday Feb 26, 2011 #
Skate Skiing 2:00:00 [3]
(injured)
Knee Stretching 1:00:00 [3]
Friday Feb 25, 2011 #
Knee Stretching 20:00 [3]
Thursday Feb 24, 2011 #
Knee Stretching 45:00 [3]
Wednesday Feb 23, 2011 #
Running 1:30:00 [3]
(injured)
Tuesday Feb 22, 2011 #
Knee Stretching 30:00 [3]
Monday Feb 21, 2011 #
Knee Stretching 30:00 [3]
Sunday Feb 20, 2011 #
Strengh 30:00 [3]
Running 10:00 [3]
Saturday Feb 19, 2011 #
Strengh 1:00:00 [3]
Thursday Feb 17, 2011 #
Strengh 50:00 [3]
Eliptical
Bike
Weight Machines
Bike
Weight Machines
Wednesday Feb 16, 2011 #
other 50:00 [3]
(injured)
Tuesday Feb 15, 2011 #
Knee Stretching 30:00 [3]
Knee stretching
stretching
really tired today
stretching
really tired today
Monday Feb 14, 2011 #
Knee Stretching 1:04:00 [3]
knee stretching/ stretching
Sunday Feb 13, 2011 #
Strengh 46:00 [3]
25min eliptical
15min bike
6min strengh machines
15min bike
6min strengh machines
Saturday Feb 12, 2011 #
Strengh 50:00 [3]
Eliptical
core
strengh machines
core
strengh machines
Friday Feb 11, 2011 #
Strengh 45:00 [3]
Tuesday Feb 8, 2011 #
Strengh 40:00 [3]
Monday Feb 7, 2011 #
Strengh 50:00 [3]
Saturday Feb 5, 2011 #
xc-skiing 2:00:00 [3]
Friday Feb 4, 2011 #
Strengh 30:00 [3]
Thursday Feb 3, 2011 #
Knee Stretching 30:00 [3]
Wednesday Feb 2, 2011 #
other 15:00 [2]
Tuesday Feb 1, 2011 #
Knee Stretching 36:00 [3]
first day back to school and alittle tired so i just did a combo of core, stretching, and knee excercises. i was going to go to the gym but.. :p