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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Molls

In the 1 days ending Jan 2, 2013:

activity # timemileskm+m
  Running1 1:39:36 6.33(15:44) 10.19(9:46)
  Total1 1:39:36 6.33(15:44) 10.19(9:46)

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Wednesday Jan 2, 2013 #

Running 1:39:36 [3] 10.19 km (9:46 / km)

Involved *core*excercises as well.

With o-group.

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