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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bigE

In the 1 days ending Oct 12, 2012:

activity # timemileskm+m
  Cycling1 55:00 15.29(3:36) 24.6(2:14)
  Total1 55:00 15.29(3:36) 24.6(2:14)

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Fr

Friday Oct 12, 2012 #

Cycling 55:00 intensity: (30:00 @1) + (25:00 @2) 24.6 km (2:14 / km)
shoes: Clips

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