Training Log Archive: bigEIn the 1 days ending Oct 17, 2010:
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Sunday Oct 17, 2010 #
Orienteering long 1:19:49 [3] **** 9.8 km (8:09 / km) +370m 6:51 / km
shoes: La Sportiva Crosslite
Slightly longer race and yet had a faster time. Much cleaner race. Lost only ~1:45 on sloppy execution of route choice to 5, 6 and 18. Was careful to bring ample supplies during the race to repel fatigue at the end. Will be back on this map again.WinsplitsRouteGadget
Running warm up/down 20:00 [1] 2.0 km (10:00 / km) +200m 6:40 / km
shoes: La Sportiva Crosslite