Training Log Archive: forbesbcIn the 7 days ending Aug 1, 2009:
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Friday Jul 31, 2009 #
Running 28:29 [3] 3.3 mi (8:38 / mi)
shoes: Asics Gel 3010
mt biking 1:30:00 [3]
shoes: RockHopper comp 2009
Tuesday Jul 28, 2009 #
mt biking 1:10:00 [3]
shoes: RockHopper comp 2009
Slippery Foo bridge
Monday Jul 27, 2009 #
Running 25:17 [3] 3.0 mi (8:26 / mi)
shoes: Asics Gel 3010
Sunday Jul 26, 2009 #
Strunning 25:17 [3] 3.03 mi (8:21 / mi)
shoes: Asics Gel 3010