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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: forbesbc

In the 1 days ending Jul 27, 2009:

activity # timemileskm+m
  Running1 25:17 3.0(8:26) 4.83(5:14)
  Total1 25:17 3.0(8:26) 4.83(5:14)

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Mo

Monday Jul 27, 2009 #

Running 25:17 [3] 3.0 mi (8:26 / mi)
shoes: Asics Gel 3010

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