Training Log Archive: guerfondler

Club run on St Paul hill route. Into the wind and up the Lexington Hill on poorly cleared and non-existant sidewalks. But the sun came out by the finish, making it seem kinda fun.

Family swim.

Met BDa at Hyland. It was cold in the shadows and in the open wind.

Three friends refused to run this morning. They each have the option of treadmilling indoors. I always say running outside is better than inside, any day of the year. But I've been acting as if the couch is better still.

So, -10 F this morning, incrementing my self respect from -3 to -2. Might have earned a -1, but for the two other runners I saw around the lake, and my sluggish pace.