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Attackpoint AR - performance and training tools for adventure athletes

Training Log: guerfondler

In the last 7 days:

activity # timemileskm+m
  Alpine Skiing1 2:30:00
  Running1 1:18:00 9.0(8:40) 14.48(5:23)
  Total2 3:48:00 9.0 14.48
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2:30
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Sunday Feb 18 #

9 AM

Running 1:18:00 [3] 9.0 mi (8:40 / mi)
shoes: Vomero Royal Blue

Loop in Swede Hollow, then upper and lower Mounds park through Lowertown. Really appreciate Craig getting me out and tolerating my new slow pace. Brief excursion through Union Depot to look around.

Saturday Feb 17 #

9 AM

Alpine Skiing 2:30:00 [1]

Instructed Christine again. Temp in 20s with a little snow falling as they started the lifts. Finished the day with a run with Paul and his Dad.

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