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Attackpoint AR - performance and training tools for adventure athletes

Training Log: guerfondler

In the last 7 days:

activity # timemileskm+m
  Running1 1:51:38 13.5(8:16) 21.73(5:08)
  Total1 1:51:38 13.5(8:16) 21.73(5:08)
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1:51
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SuMoTuWeThFrSa

Sunday Oct 14 #

Note

Another two days at the hospital with Noah, and a quick to Iowa for work, didn't leave time to run this week.
8 AM

Running 1:51:38 [3] 13.5 mi (8:16 / mi)
shoes: Vomero Gray

From Hidden Falls through Crosby and down Sheppard Road with club. Craig and I explored the single track just west of 35E. The forest was magical in the falling snow.

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