Training Log Archive: YakIn the 1 days ending May 21, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 21, 2011 #
Road Cycling 4:58:00 [4] 93.0 km (3:12 / km)
Couldnt go early as needed to wait for painter!
Was still feeling headachey and with temp.
Headed out about 9.30am for a long ride as weather for next few days looks wet. Up Gorge to Gum and almost Birdwood, then turned R onto Angas Ck rd and over to Mt Torrens - then straight ahead using back rds to Charlston, then 2km of new bikepath to Woodside. Then to Lobethal - rd nastily busy there. Onward and Upward to Lenswood, basket Range and Ashton to Norton Summit. I swear there was 1 extra hill since i did this ride last time! Last hill took 11.5 mins, can do sub 10. From Lobethal it was about 75 mins to NS. Then downhill and home.
Was still feeling headachey and with temp.
Headed out about 9.30am for a long ride as weather for next few days looks wet. Up Gorge to Gum and almost Birdwood, then turned R onto Angas Ck rd and over to Mt Torrens - then straight ahead using back rds to Charlston, then 2km of new bikepath to Woodside. Then to Lobethal - rd nastily busy there. Onward and Upward to Lenswood, basket Range and Ashton to Norton Summit. I swear there was 1 extra hill since i did this ride last time! Last hill took 11.5 mins, can do sub 10. From Lobethal it was about 75 mins to NS. Then downhill and home.