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Training Log Archive: Yak

In the 1 days ending May 19, 2011:

activity # timemileskm+m
  walk1 1:45:00 4.35(24:08) 7.0(15:00)
  Total1 1:45:00 4.35(24:08) 7.0(15:00)

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Th

Thursday May 19, 2011 #

walk 1:45:00 [3] 7.0 km (15:00 / km)

Hardish, fast night walk from no 100 waterfall gully rd up to Cleland and then down the Ridge tk and back. With SJ and friends. very steep initially. even saw an echindna.
Distance a quess. Lovely mild night.

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