Training Log Archive: CharlieIn the 1 days ending Mar 27, 2019:
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Wednesday Mar 27, 2019 #
8 AM
Gym (Yoga) 20:00 [3]
slept:8.0 weight:164.6lbs
10 AM
Rowing Machine 8:57 [3] 2.0 km (4:29 / km)
My R elbow is certainly better than it was, if not all the way recovered. L elbow felt pretty sketchy. I do want to get this going, though, so I'll try to keep to modest workouts and see if the arms can take it.